Microdosing Shrooms to Improve Mental Health

Hey Sero have long been associated with life-changing experiences, but more recently, it’s become increasingly popular to microdose small amounts of the drugs to improve mental health. The practice is gaining popularity with many people claiming it helps them focus, decreases anxiety and depression, and provides an enhanced sense of well-being.

In the case of psilocybin mushrooms, microdosing is often achieved by using a digital jewelry scale to measure out specific amounts of mushroom powder and filling it into standardized capsules or containers. This ensures that each dose is identical, allowing for greater consistency in results. However, the process can be cumbersome and requires a lot of measuring cups. To make it easier, QTests has developed a line of psilocybin test kits that provide users with quantitative data on the concentration of their fungus, ensuring they always take a precise microdose.

Mindful Microdosing: Incorporating Shrooms into Your Daily Routine

Across the internet, stories of how mushroom microdosing is improving people’s lives have emerged. Anecdotal evidence suggests that the practice reduces anxiety levels, and helps people to better handle stress and PTSD. It also increases creativity and critical thinking skills, and enhances motivation and mental resilience.

While some people microdose alone, others choose to mix psychedelics in a combination known as stacking. This involves consuming various supplements alongside the psychedelic drug to accentuate positive effects. For example, Paul Stamets, an amateur mycologist, developed a protocol called the “Stamets Stack” which involves microdosing psilocybin with various nootropic herbs such as Lion’s Mane and sarsaparilla.